Hearing painful stories and learning many new things has helped me make my decision to take my expertise to another level by providing one on one care which is not time bound- unlike that dictated by insurance companies.
Getfit Physical Therapy
Bringing Fitness to Life
A lot of physical problems can be avoided with good education and prevention strategies. As they say, Prevention is better than cure so my goal is to educate, promote and treat. I hope to show you how easy it can be to make simple changes in your routine to keep you active and get going no matter how busy you are.
I am willing to bet that the majority of you have gone through body aches and pains. Since I have had the experience of treating my own knee pain for more than 8 years I hope to bring relief to many active lives. I understand the impact of pain on everyday life and will work with you to improve your function and reduce your pain. My name is Jo and I am a Physical Therapist. Do you want to stay active, get fit, increase your training level? You need to know that Physical Therapy can help attain your goals.
As my client, you will receive one on one sessions including but not limited to comprehensive evaluations, manual therapy, therapeutic exercises, neuromuscular reeducation, all in a personalized treatment plan that fits your lifestyle. Your treatment will also include education on how to improve your condition, wellness and fitness.